Lemon Water Benefits
In order to understand the importance of lemon in the skin, it is important to understand the role of free radicals within the skin. Free radicals are cells which can potentially prove harmful to the skin and can be found within the cells in the inner layers of the skin, creating changes in the appearance of the skin that can lead to the appearance of premature aging in the effects of the skin, including fine lines, inflammation and even sagging throughout the skin.
Free radicals can lead to the development of fine lines and wrinkles throughout the skin and can be reduced through ingesting lemons or lemon juice on a regular basis. When lemon juice or lemon wedges are combined with water, the skin can receive the benefits of the lemons, as they are filled with vitamins, nutrients and antioxidants and the water is able to reduce the toxins, as they can be easily flushed from the body.